Now Accepting New Off-Season Athletes!
Now Accepting New Off-Season Athletes!
Joel Osteen
According to the CDC, Obesity Rates among American teenagers has reached epidemic levels. Over 22% of American kids aged 12-19 are classified as obese.
Referencing a meta-analysis from the Natnl. Library of Medicine, over 50% of parents with overweight or obese children, think their child is of healthy weight and underestimated their weight.
The CDC reports that the estimated annual medical cost for Obese Children is over $1.3 billion. Childhood/Adolescent Obesity can have significant effects on the long term quality of life of young people.
Studies show that participation in sports can reduce risk of obesity amongst high school aged athletes by up to 26%
A meta-analysis by Sports Med Open shows that regular resistance training may have an effect on weight status in youth and does have a positive impact on body fat percentage
1.) Lifting Weights won't make you "bulky" or "slow" - it will help you move faster, jump higher and hit harder!
2.) Strength Training can help reduce injury rates by up to 80%!
3.) Working out helps regulate mood hormones and can reduce rates of anxiety and depression
The most in depth and personalized training package option.
Ideal for those who want individualized attention and programming
Maximum Effectiveness and Specificity
Starting at $60 / session
Collectivized training with a group of other athletes
Ideal for teams and groups of friends
Maximum Competition and Accountability
Starting at $30 / session
Group training for a variety of abilities
Ideal for men recovering from DBD and those who need consistency
Focused on general sports activity and basic weightlifting
Maximum Fun and Adaptability
Starting at $25 / session
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